Peppers contain Vitamin C which powers the immune system and keeps skin youthful. They also contain Lutein that protect eyes from cataracts and macular degeneration later in life. Bell peppers reduce “Bad” cholesterol, control diabetes, bring relief from pain and ease inflammation. Peppers are great for stuffed, grilled, fire-roasted recipes and more.

Passion fruits are rich in antioxidants, carotenoids and polyphenols. The fruit is richer in polyphenols than many other tropical fruits, including banana, lychee, mango, papaya, and pineapple.

This kind is round or oval with yellow skin and usually slightly larger than the purple variety. It’s benefits are similar to those of the purple variety, but these are larger, and have a more tangy taste compared to the sweet purple variety

In addition to beta carotene, pumpkins offer vitamin C, vitamin E, iron, and folate — all of which strengthen your immune system. More pumpkin in your diet can help your immune cells work better to ward off germs and speed healing when you get a wound

Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Additionally, papaya’s high fiber content may reduce the risk of heart disease. Papaya has folic acid, which is essential for converting the amino acid homocysteine into less harmful amino acids.

Don’t see something that you’re looking for? We also produce custom quality produce for corporates, homes or resellers that need a consistent supply of specific groceries delivered on set schedules. Cut out grocery trips, and receive locally grown, organic specialty products at your doorstep.